Anything is possible with the right energy

Anything is possible with the right energy, how exciting is that to know? Easy for me to say you might be thinking when…

You need to do that; got to finish the other, and mustn’t forget to call that person. Your social media needs attention, the website wants updating and damn and blast (or words to that effect) the phone is ringing again.

Your inbox is overflowing, your to-do list is growing, and you’re exhausted from going around in circles. Anything might be possible but right now you would simply like a moment to catch your breath.

I hear you and I’ve been you.

The words in the opening paragraph I would like to bring your attention to are…  must, got, need and want. Nothing fun about those words, nothing at all that feels positive, inspired or exciting.

When you work in this way your energy is surprisingly low because there is no joy. When working in this way your energy is wrong behind all that you do meaning it will take longer or you’ll not achieve the results that you desire.

You’ll continue going around in circles BUT it doesn’t have to be like this.

With the right energy, anything is possible

Now I’m not talking about you taking an afternoon nap (unless you decide this is what you need) and this isn’t you consuming an energy bar or drink to give yourself a boost. No. Instead, I encourage you to change your attitude to create the right energy behind the tasks that need your attention.

Imagine the power and excitement when you ‘get’ to do this, that or the other. Resulting in YOU having more than enough time. How exciting is that?

Words are powerful.

Start taking notice of how you talk to yourself and the words you’re using to describe the day ahead? “I’m so busy, I’ve so much to do and I have no idea how I’m going to do it all.”

Goodness that doesn’t sound like a fun day at all and I guarantee starting the day with that intention will result in you not achieving very much at all. Leaving you frustrated, disappointed and moving tasks forward creating another ‘busy’ day.

Create a different day.

Recently I started a day with a long list of things that needed my attention. In the past, just looking at the list would have sent me into a blind panic and my stress levels shooting through the roof.

Thankfully this is no longer the case and I was able to think ‘WoW what a fabulous list of things I GET to give my attention to today’. I also decided it was time for some fun and thought ‘why not just start at the top and see what happens’.

Guess what? I was soon crossing off actions. Where necessary I moved past tasks that were reliant upon the completion of something else further down – knowing I would be back. My list, my rules.

There were some pretty big projects on the list and these needed dedicated time – more than I had available. No problem, I checked my diary and worked out when I did have the time to give them, releasing the pressure of them and stress of worrying about them.

I enjoyed more than enough time on that day and worked through the ‘list’ with ease.

Set the intention

By setting the intention to have fun I created the right energy for the work that required my attention. The intention was motivating.

Next time you hear yourself saying ‘urgh I’ve got to do the bookkeeping, write a blog, create a quote’ – change it because words have power and can create energy.

• WoW, I get to work on my books because there is a flow of wealth in and out of my bank account.
• How exciting I get to write a blog today that will resonate with my awesome five-star client.
• I’m super excited to be creating this quote for an awesome potential client that I would love to work with.

Change the words to increase the energy behind the activity that you GET to do.

With the right energy behind it, anything and everything is possible.

Feeling overwhelmed and not sure how to get your mojo back? Feeling stressed and lacking the right energy behind the right tasks? No problem, I’m here to help and would like to gift you a forty-five-minute Clarity Coaching Call. Book yours and together let’s change your energy.